Paul Ferris 3:41 row
642m
Meters
3:41.6
Time
2:52.5
Pace
35
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 50 |
| Stroke Count | 154 |
| Drag Factor | 237 |
June 09, 2017 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 642m | 2:52.5 | 68 | 534 | 50 | 130 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 39 | 143 |
| 3:22.2 | 142m | 3:28.4 | 39 | 432 | 62 | 118 |
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