Paul Ferris 5:20 row
999m
Meters
5:20.0
Time
2:40.1
Pace
52
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 60 |
| Stroke Count | 333 |
June 08, 2017 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 999m | 2:40.1 | 85 | 593 | 60 | 113 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 99 | 103 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 40 | 116 |
| 5:20.0 | 275m | 2:25.4 | 114 | 691 | 42 | 120 |
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Workout Graph
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