Paul Ferris 26:05 row
4,874m
Meters
26:05.2
Time
2:40.5
Pace
264
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Stroke Count | 842 |
| Drag Factor | 194 |
July 10, 2017 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.2 | 4,874m | 2:40.5 | 85 | 590 | 33 | 121 |
| 9:00.0 | 1,841m | 2:26.6 | 111 | 681 | 34 | 132 |
| 18:00.0 | 1,730m | 2:36.0 | 92 | 616 | 31 | 129 |
| 26:05.2 | 1,303m | 3:06.1 | 54 | 486 | 36 | 104 |
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