Paul Ferris 11:27 row
2,149m
Meters
11:27.1
Time
2:39.8
Pace
118
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 38 |
| Stroke Count | 432 |
| Drag Factor | 165 |
June 29, 2017 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.1 | 2,149m | 2:39.8 | 86 | 594 | 38 | 125 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 38 | 136 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 34 | 136 |
| 9:00.0 | 443m | 3:23.1 | 42 | 443 | 33 | 115 |
| 11:27.1 | 431m | 2:50.6 | 70 | 542 | 49 | 115 |
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Workout Graph
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