Paul Ferris 1:30 row
129m
Meters
1:30.0
Time
5:48.8
Pace
6
Calories
107
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
| Drag Factor | 211 |
July 24, 2017 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 129m | 5:48.8 | 8 | 328 | 28 | 107 |
| 1:30.0 | 129m | 5:48.8 | 8 | 328 | 28 | 107 |
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Workout Graph
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