Paul Ferris 4:13 row
946m
Meters
4:13.9
Time
2:14.1
Pace
56
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 34 |
| Stroke Count | 144 |
July 19, 2017 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 946m | 2:14.1 | 145 | 798 | 34 | 144 |
| 4:13.9 | 946m | 2:14.1 | 145 | 798 | 34 | 144 |
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Workout Graph
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