Paul Ferris 0:19 row
47m
Meters
0:19.7
Time
3:29.5
Pace
2
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 30 |
Stroke Count | 10 |
Drag Factor | 191 |
July 17, 2017 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:19.7 | 47m | 3:29.5 | 38 | 430 | 30 |
0:19.7 | 48m | 3:25.2 | 41 | 439 | 30 |
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Workout Graph
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