Paul Ferris 0:19 row

47m

Meters

0:19.7

Time

3:29.5

Pace

2

Calories

Average Watts38
Calories Per Hour430
Stroke Rate30
Stroke Count10
Drag Factor191

July 17, 2017 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.7 47m 3:29.5 38 430 30
0:19.7 48m 3:25.2 41 439 30

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Workout Graph

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