Paul Ferris 5:12 row
1,018m
Meters
5:12.1
Time
2:33.2
Pace
54
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 25 |
Stroke Count | 160 |
Drag Factor | 135 |
November 28, 2017 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.1 | 1,018m | 2:33.2 | 97 | 634 | 25 |
5:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
5:12.1 | 38m | 2:39.2 | 87 | 598 | 20 |
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