Paul Ferris 5:12 row

1,018m

Meters

5:12.1

Time

2:33.2

Pace

54

Calories

Average Watts97
Calories Per Hour634
Stroke Rate25
Stroke Count160
Drag Factor135

November 28, 2017 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.1 1,018m 2:33.2 97 634 25
5:00.0 980m 2:33.0 98 635 31
5:12.1 38m 2:39.2 87 598 20

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Workout Graph

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