Paul Ferris 2000m row

2,000m

Meters

12:46.6

Time

3:11.6

Pace

102

Calories

Average Watts50
Calories Per Hour471
Stroke Rate26
Stroke Count322
Drag Factor132

November 23, 2017 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:46.6 2,000m 3:11.6 50 471 26
2:51.1 500m 2:51.1 70 540 29
2:29.1 1,000m 2:29.1 106 663 33
3:51.1 1,500m 3:51.1 28 397 20
3:35.2 2,000m 3:35.2 35 420 23

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Workout Graph

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