Paul Ferris 5:40 row
1,033m
Meters
5:40.7
Time
2:44.9
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 204 |
January 19, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,033m | 2:44.9 | 78 | 568 | 29 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 5:40.7 | 122m | 2:46.8 | 75 | 559 | 27 |
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