Paul Ferris 9:46 row
2,007m
Meters
9:46.1
Time
2:26.0
Pace
112
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 31 |
Stroke Count | 303 |
Drag Factor | 165 |
January 19, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.1 | 2,007m | 2:26.0 | 112 | 686 | 31 |
5:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
9:46.1 | 1,027m | 2:19.2 | 130 | 745 | 32 |
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Workout Graph
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