Paul Ferris 9:46 row

2,007m

Meters

9:46.1

Time

2:26.0

Pace

112

Calories

Average Watts112
Calories Per Hour686
Stroke Rate31
Stroke Count303
Drag Factor165

January 19, 2019 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:46.1 2,007m 2:26.0 112 686 31
5:00.0 981m 2:32.9 98 636 30
9:46.1 1,027m 2:19.2 130 745 32

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Workout Graph

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