Paul Ferris 2000m row
2,000
Meters
8:43.7
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 306 |
| Drag Factor | 179 |
January 16, 2019 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,000 | 2:10.9 | 156 | 824 | 120 | 35 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 35 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 779 | 29 | 36 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 35 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 35 |
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Workout Graph
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