Paul Ferris 9:31 row

2,008m

Meters

9:31.4

Time

2:22.2

Pace

113

Calories

Average Watts122
Calories Per Hour718
Stroke Rate32
Stroke Count311
Drag Factor175

January 16, 2019 21:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:31.4 2,008m 2:22.2 122 718 32
5:00.0 1,056m 2:22.0 122 720 32
9:31.4 952m 2:22.5 121 715 33

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Workout Graph

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