Paul Ferris 6:13 row
1,015m
Meters
6:13.7
Time
3:04.0
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 35 |
| Stroke Count | 233 |
| Drag Factor | 86 |
January 15, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.7 | 1,015m | 3:04.0 | 56 | 493 | 35 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 39 |
| 6:13.7 | 202m | 3:02.4 | 58 | 498 | 32 |
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Workout Graph
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