Paul Ferris 10:15 row
2,025m
Meters
10:15.5
Time
2:31.9
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 328 |
| Drag Factor | 153 |
January 15, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.5 | 2,025m | 2:31.9 | 100 | 643 | 31 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 10:15.5 | 40m | 3:13.7 | 48 | 465 | 31 |
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Workout Graph
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