Paul Ferris 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 300 |
| Drag Factor | 164 |
January 09, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 33 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 34 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 33 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 33 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 34 |
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Workout Graph
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