Paul Ferris 5:20 row
1,171m
Meters
5:20.8
Time
2:16.9
Pace
68
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 178 |
January 08, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,171m | 2:16.9 | 136 | 768 | 30 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 |
| 5:20.8 | 63m | 2:45.0 | 78 | 567 | 26 |
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