Paul Ferris 25:00 row
5,577
Meters
25:00.0
Time
2:14.4
Pace
329
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Count | 802 |
| Drag Factor | 192 |
February 13, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,577 | 2:14.4 | 144 | 789 | 329 | |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 |
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Workout Graph
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