Paul Ferris 10:26 row
1,483m
Meters
10:26.1
Time
3:31.0
Pace
102
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 171 |
February 09, 2019 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.1 | 1,483m | 3:31.0 | 37 | 428 | 23 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 10:00.0 | 421m | 5:56.2 | 8 | 326 | 15 |
| 10:26.1 |
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