Paul Ferris 25:00 row
5,440
Meters
25:00.0
Time
2:17.8
Pace
316
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 806 |
| Drag Factor | 172 |
February 09, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,440 | 2:17.8 | 134 | 759 | 316 | 32 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 33 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 33 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 31 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 32 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 |
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Workout Graph
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