Paul Ferris 12:00 row
2,700m
Meters
12:00.0
Time
2:13.3
Pace
159
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 33 |
| Stroke Count | 396 |
| Drag Factor | 173 |
January 25, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,700m | 2:13.3 | 148 | 808 | 33 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 32 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 33 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 33 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 34 |
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Workout Graph
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