Paul Ferris 14:00 row
3,305m
Meters
14:00.0
Time
2:07.0
Pace
207
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 448 |
| Drag Factor | 161 |
April 29, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,305m | 2:07.0 | 171 | 886 | 31 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 30 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 33 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 31 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 33 |
| 14:00.0 | 490m | 2:02.4 | 191 | 956 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.