Paul Ferris 12:00 row
2,803m
Meters
12:00.0
Time
2:08.4
Pace
172
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 161 |
April 27, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 32 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 33 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 32 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 33 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 32 |
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Workout Graph
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