Paul Ferris 12:00 row
2,729m
Meters
12:00.0
Time
2:11.9
Pace
164
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 376 |
| Drag Factor | 159 |
April 26, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 31 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 32 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 31 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 31 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 31 |
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Workout Graph
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