Paul Ferris 12:00 row
2,817m
Meters
12:00.0
Time
2:07.7
Pace
173
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 390 |
| Drag Factor | 161 |
April 26, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,817m | 2:07.7 | 168 | 877 | 32 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 32 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 33 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 33 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 32 |
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Workout Graph
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