Paul Ferris 12:00 row
2,845m
Meters
12:00.0
Time
2:06.5
Pace
179
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 384 |
| Drag Factor | 155 |
April 25, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 32 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 33 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 33 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 31 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 32 |
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Workout Graph
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