Paul Ferris 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 178 |
April 22, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 30 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 31 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 29 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 33 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 31 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 30 |
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Workout Graph
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