Paul Ferris 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
140
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 168 |
April 22, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 32 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 33 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 34 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 29 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 33 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.