Paul Ferris 10:00 row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 183 |
April 21, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 33 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 33 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 34 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 33 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 34 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 33 |
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