Paul Ferris 10:00 row
2,348m
Meters
10:00.0
Time
2:07.7
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 33 |
| Stroke Count | 328 |
| Drag Factor | 182 |
April 17, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 33 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 33 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 33 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 33 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 33 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 33 |
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Workout Graph
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