Paul Ferris 15:00 row
2,937m
Meters
15:00.0
Time
2:33.2
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 170 |
February 26, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,937m | 2:33.2 | 97 | 634 | 31 |
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 32 |
| 6:00.0 | 601m | 2:29.7 | 104 | 658 | 31 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 30 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 577m | 2:35.9 | 92 | 617 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.