Paul Ferris 9:55 row
2,142m
Meters
9:55.5
Time
2:19.0
Pace
127
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 165 |
February 20, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 2,142m | 2:19.0 | 130 | 748 | 29 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 28 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 31 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 31 |
| 9:55.5 | 162m | 2:51.2 | 70 | 539 | 24 |
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