Paul Ferris 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
57
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 123 |
May 11, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 29 | 149 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 26 | 149 |
| 2:24.4 | 1,000m | 2:24.4 | 116 | 700 | 33 | 150 |
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Workout Graph
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