Paul Ferris 4:48 row
1,023m
Meters
4:48.9
Time
2:21.2
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 172 |
May 11, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,023m | 2:21.2 | 124 | 727 | 28 |
| 4:48.9 | 1,024m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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