Paul Ferris 2:20 row
393m
Meters
2:20.0
Time
2:58.1
Pace
18
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 36 |
| Stroke Count | 86 |
| Drag Factor | 182 |
May 07, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 393m | 2:58.1 | 62 | 513 | 36 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 44 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 30 |
| 2:20.0 | 57m | 2:55.4 | 65 | 523 | 36 |
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