Paul Ferris 2:20 row
449m
Meters
2:20.0
Time
2:35.9
Pace
23
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 145 |
May 07, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 449m | 2:35.9 | 92 | 617 | 31 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 30 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 32 |
| 2:20.0 | 69m | 2:24.9 | 115 | 695 | 33 |
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