Paul Ferris 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
63
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 224 |
May 16, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 31 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 33 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 30 |
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Workout Graph
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