Paul Ferris 2:08 row
439m
Meters
2:08.2
Time
2:26.0
Pace
29
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 110 |
May 16, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 439m | 2:26.0 | 112 | 686 | 28 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 35 |
| 1:36.6 | 200m | 2:15.5 | 141 | 784 | 30 |
| 2:00.0 | 39m | 5:00.0 | 13 | 344 | 15 |
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Workout Graph
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