Paul Ferris 5:57 row

1,281m

Meters

5:57.9

Time

2:19.6

Pace

71

Calories

Average Watts128
Calories Per Hour741
Stroke Rate40
Stroke Count238
Drag Factor86

May 13, 2020 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:57.9 1,281m 2:19.6 128 741 40
2:19.8 500m 2:19.8 128 740 44
4:38.2 500m 2:18.4 132 754 37
5:58.0 281m 2:21.9 122 720 39

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Workout Graph

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