Paul Ferris 10000m row
10,000m
Meters
43:14.3
Time
2:09.7
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 1326 |
| Drag Factor | 207 |
April 06, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.3 | 10,000m | 2:09.7 | 160 | 851 | 30 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 31 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 30 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 31 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 31 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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