Paul Ferris 10000m row
10,000m
Meters
43:26.9
Time
2:10.3
Pace
613
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 214 |
April 18, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.9 | 10,000m | 2:10.3 | 158 | 843 | 29 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 30 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 29 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 30 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 29 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 28 |
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Workout Graph
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