Paul Ferris 10000m row
10,000m
Meters
49:05.2
Time
2:27.2
Pace
567
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 205 |
April 13, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.2 | 10,000m | 2:27.2 | 110 | 677 | 27 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 30 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 30 |
| 9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 28 |
| 10:10.4 | 8,000m | 2:32.6 | 98 | 638 | 26 |
| 11:15.3 | 10,000m | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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