Paul Ferris 8156m row
8,156
Meters
34:14.8
Time
2:05.9
Pace
516
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 1039 |
| Drag Factor | 210 |
April 23, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.8 | 8,156 | 2:05.9 | 175 | 902 | 30 |
| 7:04.0 | 1,700 | 2:04.7 | 180 | 921 | 31 |
| 7:00.1 | 3,400 | 2:03.5 | 186 | 938 | 32 |
| 7:10.2 | 5,100 | 2:06.5 | 173 | 894 | 30 |
| 7:13.6 | 6,800 | 2:07.5 | 169 | 880 | 29 |
| 5:46.9 | 8,156 | 2:07.9 | 167 | 875 | 29 |
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Workout Graph
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