Paul Ferris 8156m row

8,156m

Meters

34:14.8

Time

2:05.9

Pace

516

Calories

Average Watts175
Calories Per Hour902
Stroke Rate30
Stroke Count1039
Drag Factor210

April 23, 2021 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:14.8 8,156m 2:05.9 175 902 30
7:04.0 1,700m 2:04.7 180 921 31
7:00.1 3,400m 2:03.5 186 938 32
7:10.2 5,100m 2:06.5 173 894 30
7:13.6 6,800m 2:07.5 169 880 29
5:46.9 8,156m 2:07.9 167 875 29

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Workout Graph

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