Paul Ferris 10000m row
10,000m
Meters
41:52.9
Time
2:05.6
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 1308 |
| Drag Factor | 219 |
April 25, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.9 | 10,000m | 2:05.6 | 176 | 907 | 31 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 31 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 32 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 31 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 31 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 31 |
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Workout Graph
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