Paul Ferris 10000m row
10,000m
Meters
44:28.4
Time
2:13.4
Pace
606
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 1326 |
| Drag Factor | 212 |
April 27, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.4 | 10,000m | 2:13.4 | 147 | 807 | 29 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 31 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 32 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 30 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 30 |
| 9:47.2 | 10,000m | 2:26.8 | 111 | 680 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.