Paul Ferris 10000m row
10,000m
Meters
43:15.7
Time
2:09.7
Pace
619
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 208 |
June 05, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.7 | 10,000m | 2:09.7 | 160 | 851 | 29 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 29 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 31 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 30 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 29 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.