Paul Ferris 10000m row
10,000m
Meters
1:58:35.9
Time
5:55.7
Pace
619
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 10 |
| Stroke Count | 1257 |
| Drag Factor | 211 |
June 06, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:35.9 | 10,000m | 5:55.7 | 8 | 326 | 10 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 30 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 30 |
| 1:23:47.4 | 6,000m | 20:56.8 | 0 | 300 | 3 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 30 |
| 9:35.1 | 10,000m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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