Paul Ferris 10000m row
10,000m
Meters
51:10.9
Time
2:33.5
Pace
587
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1311 |
| Drag Factor | 207 |
June 07, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:10.9 | 10,000m | 2:33.5 | 97 | 632 | 25 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 31 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 30 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 28 |
| 14:12.6 | 8,000m | 3:33.1 | 36 | 424 | 19 |
| 10:48.3 | 10,000m | 2:42.0 | 82 | 582 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.