Paul Ferris 10000m row
10,000m
Meters
43:19.4
Time
2:09.9
Pace
627
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 1266 |
| Drag Factor | 211 |
June 18, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.4 | 10,000m | 2:09.9 | 159 | 848 | 29 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 31 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 31 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 29 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 28 |
| 8:39.7 | 10,000m | 2:09.9 | 160 | 849 | 28 |
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Workout Graph
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