Paul Ferris 10000m row
10,000m
Meters
43:16.8
Time
2:09.8
Pace
627
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 1261 |
| Drag Factor | 212 |
June 19, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.8 | 10,000m | 2:09.8 | 160 | 850 | 29 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 31 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 28 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 30 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 30 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 27 |
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Workout Graph
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